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I think I can do a partial fast again today. Alomg with resetting my body, it will retrain my palate to enjoy simple foods again. It is amazing how productive I was yesterday by not eating, ,and I did not exercise so that I could conserve my energy. Blessings on your journey.
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70,2 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2018:
Tappar 7,6 kg per vecka
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