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This is either a miracle or that scale needs to be verified...to be continued.
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65,4 kg
Tappat hittills: 1,7 kg.
Kvarvarande: 11,0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 25 augusti 2018:
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1335 kcal
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Fett: 50,31g | Prot: 38,62g | Kolh.: 193,15g.
Frukost: Herbalife Herbal Tea Concentrate - Raspberry, Banana, Lasco Lasoy Lactose Free Soy Beverage, No Name Quick Oats, Nutmeg (Ground), Water, Flaxseed Seeds, Peanuts in Shell (Shell Not Eaten), Cocoa Powder. Lunch: Roasted Potato, Boiled Egg, Water. Middag: Cantaloupe Melons, Cucumber (with Peel), Tomatoes, Lettuce. Snacks/Annat: Yellow Cake with Icing (Home Recipe or Purchased). mer...
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2122 kcal
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Träning:
Titta på TV - 3 timmar, Hushållsarbete - 1 timme, Sittande - 8 timmar, Vila - 4 timmar, Sömn - 8 timmar. mer...
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Tappar 0,4 kg per vecka
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