Sparad invägning (inga dagboksinlägg) för 25 augusti 2018
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101,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2018:
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2855 kcal
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Fett: 149,99g | Prot: 250,01g | Kolh.: 130,02g.
Frukost: Wegmans Canned Pumpkin, Wegmans Old Fashioned Oats, Great Value Unsweetened Cocoa Powder, Spectrum Organic Virgin Coconut Oil, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Dymatize Nutrition All Natural Elite Whey Protein, Beef Brisket, Pulled Pork, Pork Spareribs, Cowboy Chicken 1/2 Chicken, Publix Sweet Coleslaw, Cooked Collards. Middag: Wegmans Cut Okra, Great Range Bison. Snacks/Annat: Vlasic Dill Pickle Spears, Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Clover Honey, Friendly Farms Small Curd Cottage Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Kraft Original BBQ Sauce, Pompeian Balsamic Vinegar, Olive Oil, Eggplant, Cherry Tomatoes. mer...
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stadig vikt
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