|
Woo-hoo! I almost pooped my pants at the weight loss, I achieved! The Scarry, old, scale makes me a nervous wreck and I very much dislike it! However, today, we are somewhat buddies! I, still have, 8 hours left before my 48 hour fast is over! I think, I will have myself a T-bone steak for dinner tomorrow evening, but for tonight I'll have a couple of scrambled eggs with Kerrygold butter on top. Enjoy your weekend and thank you, my Fatsecret buddies, for all of your encouraging comments and support. I truly appreciate them. Journey on!
|
111,5 kg
Tappat hittills: 16,9 kg.
Kvarvarande: 45,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 24 augusti 2018:
|
539 kcal
|
Fett: 42,38g | Prot: 28,10g | Kolh.: 12,49g.
Frukost: Aquafina Water (16.9 oz), Folgers Black Silk, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz). Middag: Stuffed Pepper with Meat, Aquafina Water (16.9 oz). Snacks/Annat: Aquafina Water (16.9 oz). mer...
|
Tappar 1,0 kg per vecka
|