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Having a lot of trouble trying to eat right can't focus on better health starting to feel tired
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199,4 kg
Tappat hittills: 20,6 kg.
Kvarvarande: 63,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 augusti 2012:
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2317 kcal
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Fett: 104,31g | Prot: 50,28g | Kolh.: 260,74g.
Frukost: Fat Free Chocolate Vanilla Swirl Pudding Snack, Grapes, Bananas . Lunch: Cheetos crunchy, Colby Cheese, Chopped Ham, 100% Whole Wheat Thin Sliced Bread. Middag: Walt's Favorite Shrimp, Cheddar Bay Biscuit, Sides - Fresh Broccoli, Coleslaw, Baked Potato with Sour Cream. Snacks/Annat: Low Fat Ice Cream Bars - Chocolate Truffle. mer...
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Ökar 3,2 kg per vecka
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clydebrown 's vikthistorik
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