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so I just got back from my 2 week vacation where I didn't count anything. I just wanted to relax with my friends and family. we went out a lot to eat but my twin sister is vegan and I'm a veggie and fruit lover so I didn't go crazy. I also had my daughter with me without my paryner since he stayed home for work so I didn't get to consume a lot of alcohol so no empty calories. I'm glad that I didn't gain a lot and even better I somehow lost an inch on my stomach Yah!!!!
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55,3 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 augusti 2018:
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500 kcal
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Fett: 12,55g | Prot: 65,37g | Kolh.: 27,40g.
Frukost: Kirkland Signature Hummus. Middag: Chicken Noodle Soup (Home Recipe). mer...
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Ökar 0,4 kg per vecka
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