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What would the scale say if I actually strictly adhered to more healthier choices?? One more burger, and maybe some fries, and then I'll find out..
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81,5 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 16,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 augusti 2018:
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314 kcal
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Fett: 22,50g | Prot: 12,91g | Kolh.: 18,12g.
Lunch: Great Value Hard Boiled Eggs, Gala Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe). mer...
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Tappar 5,4 kg per vecka
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