|
BF 23.9
BW 55.5
BM 5.3
MM 32.4
BMI 21.6
Weight 53.3
|
53,3 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 18 augusti 2018:
|
1011 kcal
|
Fett: 17,28g | Prot: 43,44g | Kolh.: 170,23g.
Frukost: Food Lion Vegetable with Beef Stock Condensed Soup, Tea with Milk, Beef Broth (Home Recipe). Lunch: Apple Juice, Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. mer...
|
Ökar 4,2 kg per vecka
|
|
|