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Have not lost or gained really. Stayed the same. I tried going lower calories for almost 2 weeks but it is kind of messing with my head so I am questioning if it is a good idea or not.
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78,9 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
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Ökar 0,0 kg per vecka
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