whoa! where'd that drop come from haha
|
102,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 15 augusti 2018:
|
4201 kcal
|
Fett: 169,24g | Prot: 264,22g | Kolh.: 406,84g.
Frukost: Dymatize Nutrition All Natural Elite Whey Protein, Wegmans Old Fashioned Oats, Chiquita Banana, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Kirkwood Boneless Skinless Chicken Thighs. Middag: Wegmans Quickly Frozen Brussels Sprouts, Botan Calrose Rice. Snacks/Annat: Simply Nature Creamy Peanut Butter, Simply Nature Creamy Peanut Butter, Aldi Brisket. mer...
|
Tappar 5,7 kg per vecka
|
|
|