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still no period feel horrible today but ate pretty well, resisted cupcakes at Ella's birthday
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73,4 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 augusti 2018:
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1987 kcal
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Fett: 142,10g | Prot: 113,83g | Kolh.: 62,75g.
Frukost: Oscar Mayer Naturally Hardwood Smoked Bacon, Land O'Lakes Heavy Whipping Cream, Organic High Fiber Coconut Flour, Large Grade A Eggs. Lunch: Andy Boy Romaine Lettuce, Kraft Buttermilk Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast, Mario Manzanilla Olives, Cucumber (Peeled), Athenos Natural Crumbled Feta Cheese. Middag: Great Value Extra Virgin Olive Oil, Private Selection Organic Baby Spinach, Kraft Avocado Oil Mayo, Sargento Deli Style Sliced Provolone Cheese, Land O' Frost Italian-Style Sub Sandwich Kit. Snacks/Annat: Celery, Jif To Go Dippers. mer...
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stadig vikt
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