Sparad invägning (inga dagboksinlägg) för 06 augusti 2018
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59,9 kg
Tappat hittills: 23,1 kg.
Kvarvarande: 2,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 06 augusti 2018:
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1695 kcal
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Fett: 136,96g | Prot: 72,23g | Kolh.: 65,20g.
Frukost: Great Value Frozen Red Raspberries, Badia Whole Trilogy Health Seeds, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted), one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Laughing Cow creamy mozzarella, Laughing Cow creamy mozzarella, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow creamy mozzarella, Laughing Cow creamy mozzarella, Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Spicy Pepper Jack. mer...
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Ökar 1,0 kg per vecka
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right-now-or-never 's vikthistorik
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