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I'm ready for a new number. I want to see 161 tomorrow!
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73,7 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2018:
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1442 kcal
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Fett: 71,56g | Prot: 48,23g | Kolh.: 166,36g.
Frukost: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Sugar, Marketside Fresh Garden Salsa, Hellmann's Real Mayonnaise, Kraft Miracle Whip Dressing, Gedney Squeeze Me Sweet Pickle Relish, Bland Farms Vidalia Sweet Onion, Cooked Celery, StarKist Foods Solid White Albacore Tuna, Canola Vegetable Oil, Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, No Name Bread Crumbs, Winn-Dixie Zucchini. Snacks/Annat: Brown Sugar, Sugar, Butter, Great Value Old Fashioned Oatmeal, Green Tomatoes, Chobani 0% Plain Greek Yogurt (6 oz), Sweet 2 Eat Peaches. mer...
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stadig vikt
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 Kommentarer
You are doing great! Here's to 161 - I bet you can do it!
05 aug 18 av medlem: nikeit
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Thanks nikeit, I'm hoping for that tomorrow. Boosted my activity today. 😳
05 aug 18 av medlem: sallkr3
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I feel like i always hover at the "2s" -- (192, 182, etc.). So maddening!.
06 aug 18 av medlem: jengetfit123
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