Sparad invägning (inga dagboksinlägg) för 09 augusti 2012
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198,3 kg
Tappat hittills: 21,7 kg.
Kvarvarande: 62,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 augusti 2012:
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3076 kcal
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Fett: 140,83g | Prot: 137,16g | Kolh.: 315,99g.
Frukost: Dreamy Clusters - Milk Chocolate, Bananas , Grape Crystal Light Energy. Lunch: Beef Goulash, Grape Crystal Light Energy, Chili Cheese Corn Chips. Middag: Broccoli, Cheddar & Sour Cream Potato Skins Snack Chips, Diet Wild Cherry Pepsi (Bottle), Vanilla Ice Creams , Classic Mashed Potatoes, Petite Sirloin. Snacks/Annat: Strawberry Ice Creams, Chocolate Pudding Snacks, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Dreamy Clusters - Milk Chocolate. mer...
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Ökar 3,8 kg per vecka
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clydebrown 's vikthistorik
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