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goes to show you weight loss isn't linear haha
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103,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2018:
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4197 kcal
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Fett: 130,72g | Prot: 283,23g | Kolh.: 475,69g.
Frukost: Whole Milk, Simply Orange 100% Pure Orange Juice, Wegmans Clover Honey, Sun-Maid Natural California Raisins, Wegmans Old Fashioned Oats, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). Lunch: Wegmans Chicken Breast with Rib Meat, Aldi Chicken Thighs, Chiquita Banana. Middag: Simply Nature Chopped Spinach, Botan Calrose Rice, Heinz One Carb Reduced Sugar Tomato Ketchup, Simply Nature Tomato Basil Premium Pasta Sauce, Stater Bros Ground Beef 85/15, Reggano Thin Spaghetti. Snacks/Annat: Deerfield Farms Creamy Peanut Butter, Monster Beverage Ultra Blue, All American EFX Karbolyn, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. mer...
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Ökar 4,4 kg per vecka
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