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Attended an opening reception for an art exhibit today and they always have yummy finger foods. I was very good and maybe 100 calories consumed. This is what I've been training for. 😳
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73,7 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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1271 kcal
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Fett: 56,39g | Prot: 46,01g | Kolh.: 151,29g.
Frukost: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Tomatoes, Green Peppers, Brown Rice, Ground Beef (85% Lean / 15% Fat). Snacks/Annat: Zucchini Bread, Breyers Natural Vanilla Ice Cream. mer...
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stadig vikt
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