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Happy! Even with a few meals out, and too many french fries one of those times. Otherwise feeling well and not deprived.
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220,1 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 11,5 kg.
Kosten följs: Ganska bra.
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1819 kcal
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Fett: 90,41g | Prot: 80,68g | Kolh.: 157,96g.
Frukost: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Oroweat Whole Grain 100% Whole Wheat Bread, Fried Egg. Lunch: Taco Bueno Flame-Grilled Chicken Fajita Taco without Cheddar Cheese, Bonefish Grill Baja Fish Tacos. Middag: McDonald's French Fries (Large) , Outback Steakhouse Crab Stuffed Shrimp. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
Congrats! That's a really good feeling (and a nice drop).
27 jul 18 av medlem: SoCalPam
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You're going great guns Mokupuni. Nothing wrong with a few treats as long as you're still dropping, which you are. Over 2 stones lighter now, well done mate.
29 jul 18 av medlem: neilbateman
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29 jul 18 av medlem: Pituka74
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30 jul 18 av medlem: imaloserihope
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Thank you all for your support and comments.
31 jul 18 av medlem: mokupuni
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31 jul 18 av medlem: eatolive4life
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01 aug 18 av medlem: baskington
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