Sparad invägning (inga dagboksinlägg) för 25 juli 2018
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102,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4191 kcal
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Fett: 170,68g | Prot: 278,30g | Kolh.: 390,46g.
Frukost: Wegmans Old Fashioned Oats, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Albertsons Clover Honey, Extra Virgin Olive Oil. Lunch: Kroger Eggs (Large), Egg White. Middag: Seasons Choice Green Beans, Great Range Bison, Sweet Red Peppers, Botan Calrose Rice. Snacks/Annat: Kirkland Signature Almonds, Roasted Unsalted Cashew Nuts, Walnuts, Southern Grove Pistachios Shelled with Roasted Sea Salt, Kirkwood Boneless Skinless Chicken Thighs, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Heinz One Carb Reduced Sugar Tomato Ketchup, Cabot Cheddar Cheese Slices. mer...
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stadig vikt
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