Sparad invägning (inga dagboksinlägg) för 22 juli 2018
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103,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4209 kcal
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Fett: 99,31g | Prot: 255,26g | Kolh.: 573,65g.
Frukost: Albertsons Clover Honey, Albertsons Clover Honey, Walnuts, Friendly Farms Plain Whole Milk Greek Yogurt, Cabot Cheddar Cheese Slices, Wegmans Plain Bagel, Kroger Eggs (Large), Egg White, Chiquita Banana. Lunch: Kellogg's Rice Krispies, Prairie Farms Dairy Fat Free Skim Milk, Post Fruity Pebbles, Polaner All Fruit Strawberry, Nabisco Cream of Rice, Nature's Best Zero Carb Isopure Drink - Icy Orange. Middag: Seasons Choice Green Beans, Great Range Bison, Botan Calrose Rice. Snacks/Annat: Kirkwood Chicken Tenderloins, Deerfield Farms Creamy Peanut Butter, True Nutrition Karboload. mer...
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stadig vikt
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