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Reversed my good progress. Feeling disappointed in myself. Here to start over again.
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95,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 30,8 kg.
Kosten följs: Ganska bra.
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1206 kcal
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Fett: 42,95g | Prot: 45,15g | Kolh.: 168,38g.
Frukost: Coffee-Mate Original Fat Free Powder Coffee Creamer, Rold Gold Classic Style Tiny Twists Pretzels, Bananas. Lunch: Bumble Bee Chicken Salad with Crackers Kit. Middag: Guacamole, Chick-fil-A Chicken Sandwich. Snacks/Annat: Sun Chips Garden Salsa, Bananas. mer...
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Ökar 0,5 kg per vecka
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 Kommentarer
you will find a lot of support here and the tools to make you goal a succes
22 jul 18 av medlem: baskington
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You went in reverse, but now you have hit the brakes before you gained it ALL back and are pushing forward once again. That's a MAJOR accomplishment! Bravo!
22 jul 18 av medlem: ConiMN
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27 jul 18 av medlem: mollyallen1982
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mollyallen1982 's vikthistorik
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