|
Uggh. Pain leads to inactivity, weight gain and depression. F this shiat. Back to the grind. Pick it up buttercup
|
90,1 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
2572 kcal
|
Fett: 220,56g | Prot: 87,81g | Kolh.: 67,60g.
Frukost: Kroger Heavy Whipping Cream, Coffee, Coffee, Egg Yolk , Egg. Lunch: Coca-Cola Diet Coke (Can), Del Monte Diced Tomatoes, Green String Beans, Cream Cheese , Ground Beef (80% Lean / 20% Fat) , Karoun Labne Kefir Cheese. Middag: Cream Cheese , Del Monte Diced Tomatoes, Great Value Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Karoun Labne Kefir Cheese. Snacks/Annat: Coconut Meat, Mangos , Kroger Salted & Roasted Almonds. mer...
|
Ökar 5,4 kg per vecka
|
 Kommentarer
I hear ya! Good for you, though, shaking it off.
19 jul 18 av medlem: reganshale
|
YA F THAT SHI$#@$(*#$(&@#o$)(*&@#$(*&! You have come soooo far, you got this!
19 jul 18 av medlem: jenjabba
|
Thanks. The Real Me is Peace. Fighting against the storm does not calm it. Seeking my center. Dan Pedersen.
19 jul 18 av medlem: cerobit
|
Sounds like your mood today matches your profile pic. 😂
19 jul 18 av medlem: @philrmcknight
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|