Sparad invägning (inga dagboksinlägg) för 16 juli 2018
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97,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 27,7 kg.
Kosten följs: Ganska bra.
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2067 kcal
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Fett: 85,65g | Prot: 178,74g | Kolh.: 170,73g.
Lunch: Sea Queen Bay Scallops, Great Value Butter (Salted), Land O'Lakes Heavy Whipping Cream, Atlantic Pollock (Fish), Great Value Long Grain Rice (Enriched). Middag: Sam's Club Hot Dog, Little Salad Bar Asian Chopped Salad Kit, Tomatoes, Vlasic Sweet Baby Wholes, Great Value Real Bacon Bits. Snacks/Annat: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Granny Smith Apples, Great Value 1% Low Fat Milk, MusclePharm Combat Powder - Vanilla. mer...
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Tappar 0,4 kg per vecka
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andrewryh13 's vikthistorik
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