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I didn't record my weight today because I knew that with the bread and noodles yesterday I would be up today. I also got a new phone which makes me super happy but I was using an app to help me drink more water and my process didn't get switched over so that makes me sad. oh well I'll just have to restart it.
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54,9 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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3171 kcal
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Fett: 92,02g | Prot: 117,76g | Kolh.: 475,97g.
Frukost: Baby Carrots, Cauliflower, Broccoli, Onions. Lunch: Lychee. Middag: Celery, Corn, Russet Potatoes (Flesh and Skin, Baked), Black Beans, Vegetable Soup (Home Recipe). Snacks/Annat: Indian Flatbread Naan, Amy's Indian Mattar Paneer, Amy's Indian Palak Paneer. mer...
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stadig vikt
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