Well I must say I have not been very good lately...eating lots of junk, no exercise, and somewhere along the line lost my motivation, but I am back again and got to keep at it as my pants are all too tight and I just bought another pair to get me through....Hope you all are doing well....
68,0 kg Tappat hittills: 0,9 kg.    Kvarvarande: 6,8 kg.    Kosten följs: Dåligt.
Ökar 1,0 kg per vecka

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A great motivator is being able to live a healthy life as long as possible. 
14 jul 18 av medlem: Kenna Morton
Tight pants are a great motivation! Glad you are back! 
14 jul 18 av medlem: lynowen
Welcome back and you are back on track!!!!! Buying new clothes will help, especially if you are growing out of work clothes, that's where it's hits you In pocket book, but major motivator. Happy to,see you back!!!☺☺☺☺☺☺ 
14 jul 18 av medlem: Maine coon
As soon as you realize you're off, forgive yourself, hit reset, and start fresh. You can do it! 
14 jul 18 av medlem: melinda minor
Welcome back 
14 jul 18 av medlem: Lorrylb

     
 

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