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Holding at 70.3kg but the good news is I'm allowed to get back to running again from Monday so I know without a doubt that Wednesdays weigh in will break the 70kg barrier 👌🏻👍🏻
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70,3 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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868 kcal
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Fett: 12,12g | Prot: 41,30g | Kolh.: 145,91g.
Frukost: Tesco Skimmed Milk, Kellogg's Rice Krispies (30g). Lunch: Sainsbury's Jazz Apples, Walkers Pops (19g), Branston Pickle, Tesco Roast Turkey Slices, Kingsmill White Bread. Middag: Popchips Salt & Vinegar Potato Chips, Tesco Just Ham No Mayo Sandwich. mer...
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stadig vikt
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