Sparad invägning (inga dagboksinlägg) för 13 juli 2018
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72,7 kg
Tappat hittills: 13,5 kg.
Kvarvarande: 4,6 kg.
Kosten följs: Ganska bra.
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2029 kcal
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Fett: 84,98g | Prot: 136,46g | Kolh.: 203,36g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower Tots, Pure Protein Whey Protein Rich Chocolate, Kodiak Cakes Power Cakes. Lunch: Quest Pumpkin Pie Protein Bar, Jell-O Sugar Free Cherry, Veggie Noodle Co. Butternut Spirals, Chocolate Chips, Reese's Peanut Butter Cups Assortment, Muller Mint Chocolate Chip Yogurt. Middag: Cupcake Cake without Icing, Morningstar Farms Meal Starters Veggie Steak Strips, Salsa, Morningstar Farms Veggie Grillers Prime, Morningstar Farms Veggie Grillers Prime. Snacks/Annat: Pop Weaver Light Butter Microwave Popcorn. mer...
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Tappar 0,6 kg per vecka
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ShelbyK4423 's vikthistorik
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