|
Slowly it comes off. However, I will say this, I’ve stopped logging food to try to just “live this new lifestyle” and see how I do. Yes I could be excersizing more or eating even less carbs, but overall I’m happy that weight is still coming off and I feel good. Happy Thursday everyone!
|
74,4 kg
Tappat hittills: 16,7 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
|
Tappar 0,5 kg per vecka
|