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I'm going to work out at lunch today!!! Yes! I'm going to my favorite Mexican restaurant tonight...going to try to go low carb. I will need some will power. I just love the chicken pollo fundido chimichanga there!
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64,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
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1256 kcal
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Fett: 57,27g | Prot: 48,74g | Kolh.: 116,15g.
Frukost: Blueberries, Strawberries, Nutiva Organic Chia Seed, Central Market Ground Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Optimum Nutrition 100% Any Whey Protein. Lunch: Eat Smart Classic Broccoli Salad Kit, Lettuce Salad with Assorted Vegetables, Sesame Dressing, Trader Joe's Organic Firm Tofu. Middag: Margarita, On The Border Refried Beans with Cheese (Side), Baja Fresh Mexican Grill Tortilla Chips, Chimichanga with Chicken and Cheese. mer...
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1837 kcal
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Träning:
Styrketräning (Måttlig) - 15 minuter, Stepmaskin - 20 minuter, Promenad (Måttlig) - 5 Km/H - 10 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Tappar 3,3 kg per vecka
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