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I hate period weight, ate right, fasted, worked out, has to be water
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70,8 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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1766 kcal
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Fett: 102,78g | Prot: 89,42g | Kolh.: 128,25g.
Frukost: Honey Nut Cheerios. Lunch: Little Caesars Cheesy Bread. Middag: Philadelphia Original Cream Cheese, Cucumber (Peeled), Mezzetta Jalapeno Stuffed Olives, Land O' Frost Italian-Style Sub Sandwich Kit, Egg. Snacks/Annat: Beachbody Shakeology - Vegan Chocolate, Silk Pure Almond Milk - Unsweetened Original, Peter Pan Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Stacy's Pita Chip Company Simply Naked Pita Chips. mer...
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Ökar 4,4 kg per vecka
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