Sparad invägning (inga dagboksinlägg) för 11 juli 2018
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56,5 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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1166 kcal
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Fett: 58,79g | Prot: 60,75g | Kolh.: 99,10g.
Frukost: Vinegar (Cider) . Lunch: Tomatoes, Coconut Oil, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Red Rice, Cheddar Cheese , Butter (Salted) , Chicken Thigh (Skin Eaten). Middag: Tomatoes, Cheddar Cheese , Coconut Oil, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Carrots , Cooked Green String Beans (from Fresh), Yellow Summer Squash, Yellow Summer Squash, Tomatoes, Chicken Thigh (Skin Eaten). Snacks/Annat: Latte Coffee, Orang Tua Mintz, Orang Tua Mintz, LiteBite Vanilla Wafer. mer...
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Tappar 0,2 kg per vecka
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yunisaputri 's vikthistorik
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