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Started my day at 194.6, just got back from a family vacation. Now have to work to get back to it. At 11 I had a Jamba Juice and then had my dinner around 4:30 pm. I had a huge dinner. Hopefully tomorrow I will be lighter anyways since I was liquid fasting for over 20 hours
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88,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,7 kg.
Kosten följs: Ganska bra.
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2161 kcal
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Fett: 81,32g | Prot: 45,98g | Kolh.: 322,08g.
Lunch: Jamba Juice Coldbuster (Original). Middag: Dunkin' Donuts Oreo Crumble Donut, Puerto Rican Pasteles (Pasteles De Masa), United Dairy 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Sweet Roll. mer...
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Ökar 1,7 kg per vecka
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 Kommentarer
heck everyone needs a break once in a while, your back on track now.
10 jul 18 av medlem: baskington
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-DareDevil- 's vikthistorik
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