So incredibly happy with this. Especially considering we had a Chinese for his birthday and I went way over my calories and my fat with some low cal ice cream the day before! Now to lose a few pounds more before I stop again for my birthday haha!
|
115,2 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 43,1 kg.
Kosten följs: Ganska bra.
|
|
1104 kcal
|
Fett: 14,75g | Prot: 58,48g | Kolh.: 183,24g.
Frukost: Philadelphia Lightest Soft Cheese, Tesco White Pitta. Middag: Appleby's Honey Roast Ham, Pita Bread, Potato. mer...
|
Tappar 1,8 kg per vecka
|