Sparad invägning (inga dagboksinlägg) för 08 juli 2018
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61,9 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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1234 kcal
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Fett: 36,77g | Prot: 64,31g | Kolh.: 170,39g.
Frukost: NutriSystem Chocolate Chip Cookies, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). Lunch: Cured Venison/Deer, Calavo Avocado, Braum's Buttermilk Bread, Braum's Buttermilk Bread. Middag: Baked Sweetpotato (Peel Not Eaten), Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Sodexo Roasted Zucchini. Snacks/Annat: Uncle Ben's Ready Whole Grain Medley - Chicken, NutriSystem Broccoli & Cheese Melt. mer...
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Tappar 0,6 kg per vecka
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