Sparad invägning (inga dagboksinlägg) för 05 juli 2018
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61,6 kg
Tappat hittills: 12,5 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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1326 kcal
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Fett: 48,29g | Prot: 67,30g | Kolh.: 154,83g.
Frukost: Butter , ConAgra Foods Egg Beaters, ConAgra Foods Egg Beaters, Sour Dough Bread, Sour Dough Bread. Lunch: White Bread , Venison/Deer, Gloria Baby Dill Pickles, Apricots . Middag: Canoe Cooked Wild Rice, Calavo Avocado, Sodexo Roasted Zucchini, Lettuce, Tomatoes, Indian Flatbread Naan. Snacks/Annat: White Bread , Canoe Cooked Wild Rice, Smart Balance Original Buttery Spread, White Pita Bread . mer...
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Tappar 4,4 kg per vecka
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