Hope this new weigh in survives the day. So my wife made 2, that’s TWO pineapple upside down cakes and a huge bowl of 7 layer Mexican dip and got chips for a family bbq feast tonite. Woe is me!!! I dodged some bullets at lunch by eating protein. 5 medium ribs and 2 chicken wings and some collard greens but had A piece of her cake. I’m glad our family loves to eat so they can eat all that other stuff with no leftovers for us.
67,6 kg Tappat hittills: 10,9 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 04 juli 2018:
5377 kcal Fett: 282,71g | Prot: 213,74g | Kolh.: 506,28g.   Frukost: Great Value Medium Black Olives. Lunch: Culinary Circle Pineapple Upside Down Cake, Kraft Original BBQ Sauce, Cooked Collards (Fat Added in Cooking), Golden Corral BBQ Pork Ribs. Middag: Coca-Cola Diet Coke, Lay's Salt & Vinegar Potato Chips, Betty Crocker Pineapple Upside-Down Cake & Topping Crushed Mix, Jason's Deli Strawberry Cheese Cake, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten), Ground Beef (Cooked), Pork and Beans, Deviled Egg, Potato Salad , Chicken Wing (Skin Eaten), Chicken Thigh, Don Pablo's Tortilla Chips , De La Casa Five Layer Dip. Snacks/Annat: Marburger Farm Dairy Gourmet Buttermilk. mer...
Tappar 3,2 kg per vecka

6 Anhängare    Stötta   

Kommentarer 
Nice work.  
04 jul 18 av medlem: jimmiepop
Sounds like you are keeping it manageable! 
04 jul 18 av medlem: jengetfit123

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Bill mcGill 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.