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Major munchies today! Maybe because I didn't eat much yesterday. I've hit my food max for the day. THE KITCHEN IS CLOSED.
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85,3 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 33,1 kg.
Kosten följs: Ganska bra.
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1604 kcal
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Fett: 135,99g | Prot: 65,98g | Kolh.: 23,00g.
Frukost: Heavy Cream. Lunch: Butter (Salted), Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Middag: Egg, Cabbage, Philadelphia Original Cream Cheese. Snacks/Annat: Philadelphia Original Cream Cheese. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
You may feel hungry, but you know you will survive :)
02 jul 18 av medlem: adefwebserver
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@adefwwbserver WE ARE SURVIVERS!
02 jul 18 av medlem: jenjabba
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Great willpower!! Since starting IF I go back and forth between not wanting the bother of eating (and feeling like I could fast for days), to having the munchies and thinking about what I’ll eat all day. Staying busy helps
03 jul 18 av medlem: CrashtestDawnie
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