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No extra exercise in a week and a half and I am no doubt plateau'd again. Started back up tonight and it felt good. My other projects can wait for a bit.
Still, nary a gain even after drunken debauchery Saturday night.
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90,2 kg
Tappat hittills: 18,5 kg.
Kvarvarande: 18,3 kg.
Kosten följs: Ganska bra.
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1208 kcal
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Fett: 13,21g | Prot: 66,10g | Kolh.: 205,41g.
Frukost: Coffee (Brewed From Grounds), Special K Fruit & Yogurt Cereal, DAN YGRT LT FIT STRWB/BLU/RSB. Lunch: Baked Lays BBQ Flavored, 6" Turkey Breast. Middag: Tomatoes, OEP SPCY RFRD BNS 16OZ *, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Chicken Breast Fajitas, Mixed Salad Greens. Snacks/Annat: subway apples, Baked Cheetos Crunchy Cheese Flavored Snacks. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Join me back on the wagon - there's room :-) Every once in a while we must have a little fun - the amount you gained is so little, it really doesn't count. Here's to a good week.
18 maj 10 av medlem: Roleba64
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