|
Starting over today. Tired of being fat and tired! I have to resign myself to the fact that I'm going to have to fix starches for Mickey and stay away from them myself--gonna take some major will power, but, if I put my mind to it, I can do this!
|
84,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 01 augusti 2012:
|
2957 kcal
|
Fett: 92,89g | Prot: 199,99g | Kolh.: 38,56g.
Frukost: diet dr. thunder, chicken breast. Middag: sugar snap stir fry, shrimp, rib eye. Snacks/Annat: bourbon, keystone light. mer...
|
Ökar 0,2 kg per vecka
|
 Kommentarer
my food was ok, needed more veggies but I'll work on that. What I really messed up on was the alcohol--Mickey got home with a 12 pack, which we shared then had a couple of drinks after those were gone...gonna have to rein that in. Otherwise, not a bad day.
02 aug 12 av medlem: brittanylevesque
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
brittanylevesque 's vikthistorik
|