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I'm tempted to reward myself with a cheat day since I've been doing so well,, but I feel so good about how I've been doing that I also want to just keep my momentum up. anyone else doing Medifast and have a small go-to treat for this kind of compromise?
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124,7 kg
Tappat hittills: 37,2 kg.
Kvarvarande: 54,4 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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