Sparad invägning (inga dagboksinlägg) för 25 juni 2018
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97,5 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 38,6 kg.
Kosten följs: Dåligt.
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831 kcal
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Fett: 49,09g | Prot: 70,96g | Kolh.: 27,06g.
Frukost: Butter, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Celery, Earthbound Farm Romaine, Bell Peppers, Campari Cocktail Tomatoes, Skinless Chicken Breast, Hidden Valley The Original Light Ranch Dressing, Cucumber (Peeled), Red Cabbage, Radish. Middag: Market Pantry Teriyaki Marinade, Farm Fresh Chicken Breast, Butter (Salted), Summer Squash. mer...
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Ökar 0,9 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hi Sarah. My name is Diane51 I am having a hard time too We can do this together I have 110 pounds to go I had Gastric Bypass in 2015 It has not been working out to well. Can we keep in touch to try to help each other I hope so It would be nice to do it together
25 jun 18 av medlem: Diane51
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Sarah1950 's vikthistorik
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