Well the scales have punished me. (What did I expect) To be fair they have only told the truth after this weeks intake. I have 'Strayed from the path of righteousness' to be fair. Friday to Sunday consisted of... A lrg Pizza Hut Chicken Supreme, BBQ1 Burgers & Sausages, BBQ2 Steak & Veggies, 8 cans of Cyder, 1 bottle of Tequila.
1/2 a stone heavier!
Still back on the horse now, honest.
|
112,0 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Dåligt.
|
|
1989 kcal
|
Fett: 50,12g | Prot: 67,00g | Kolh.: 311,81g.
Frukost: Bananas, Pink Lady Apples, Kenco Cappuccino, Kenco 2 in 1. Lunch: Lilt Lilt Zero, Tesco Healthy Living Pork Loin with Apple & Cider Sauce. Middag: 7UP 7UP Free (Can), Morrisons Spicy Sausage Tortelloni, Tesco Italian Chopped Tomatoes. Snacks/Annat: Lotus Biscoff, Emerge Energy Drink. mer...
|
Ökar 1,0 kg per vecka
|