Alright, here I am, again. Fell off the wagon n gained back the weight again.
Soooo... lets try this again lol
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73,0 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Dåligt.
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1768 kcal
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Fett: 80,52g | Prot: 94,26g | Kolh.: 170,93g.
Lunch: Mayonnaise, Green Giant Whole Kernel Sweet Corn. Snacks/Annat: Lil' Dutch Maid Vanilla Wafers, 365 Sesame Sticks, Breyers Rocky Road Ice Cream, Simply Orange 100% Pure Orange Juice, Hershey's Milk Chocolate Kisses (1), Rotisserie Chicken. mer...
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Ökar 0,3 kg per vecka
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Kommentarer
you didn't gain everything back, you're still ahead! it's nothing you can't undo. Take control now! Good Luck, we're cheering you on!
22 jun 18 av medlem: NowIunderstand
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Hey we’re in the same boat! I gained back 11 and just got back on track Tuesday. Feels good to be in control again! You got this!
22 jun 18 av medlem: mrsroboto
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Ty for all the support yall; this is why I keep comin back to FS!
22 jun 18 av medlem: Christi_S
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Christi_S 's vikthistorik
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