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what is going on, I am sticking to diet perfectly, fasting, and doing cardio and body beast!
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70,1 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1754 kcal
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Fett: 131,66g | Prot: 107,46g | Kolh.: 35,06g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Appleton Farms Thick Sliced Bacon, Eggland's Best Large Grade A Eggs, Fresh Express Organic Baby Spinach, MuscleTech Amino Build, Athenos Natural Crumbled Feta Cheese, Publix Heavy Whipping Cream. Lunch: Great Value Banana Peppers, Kroger Kosher Dill Pickle Spears, Fresh Creative Foods Smoked Gouda Pimento Spread, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Land O' Frost Italian-Style Sub Sandwich Kit. Middag: Great Value Real Bacon Pieces, Wal-Mart Boneless Skinless Chicken Breast, Ragu Classic Alfredo Pasta Sauce, Winn-Dixie Zucchini. Snacks/Annat: Peter Pan Crunchy Peanut Butter, Fat Bomb. mer...
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Ökar 2,5 kg per vecka
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