Officially reached my initial goal. Thank you, Fat Secret. Feels so good and normal. It wasn't a fast loose. Became a new lifestyle. Keep maintaining healthy eating healthy portions. Love to everyone 🌸🌸🌸
|
57,6 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1881 kcal
|
Fett: 65,24g | Prot: 88,82g | Kolh.: 229,76g.
Frukost: Dairyland 1% Cottage Cheese, Pineapple , Liberte Yogurt Plain 2%, Spinach , Beatrice Homogenized Milk (3.25%). Lunch: Lindt Excellence 85% Cacao Intense Dark Chocolate, Almonds , Hazelnuts or Filberts Nuts , Walnuts, Avocados , Egg, Carrots , Tomatoes, Onions , Brown Mushrooms (Crimini Italian) , Zucchini . Middag: Budweiser Prohibition Brew, Margherita Pizza, Sweet Cherries . Snacks/Annat: Costco Asiago Cheese, Merlot Wine . mer...
|
Tappar 9,1 kg per vecka
|