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Had a bad weekend--the worst in a long time. Starting fresh today and determined to work extra hard and lose 5 pounds this week to make it to a total of 40 lbs. lost!!
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81,6 kg
Tappat hittills: 16,2 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Dåligt.
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1179 kcal
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Fett: 33,11g | Prot: 57,45g | Kolh.: 172,60g.
Frukost: Milk (2% Lowfat with Added Vitamin A), raisin bran. Lunch: banana, lean gourmet lasagna. Middag: pictsweet edamame, hamburger helper italian shells. Snacks/Annat: oil, sugar, margarine, cooked cabbage. mer...
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Ökar 1,0 kg per vecka
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 Kommentarer
You can do it!! You've come so far and I know you can keep it going!! Good luck, I'm cheering for you!!
30 jul 12 av medlem: 99nascar99
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We all have bad weekends once in a while. You've got the right attitude to get your 5 lbs. gone. Good luck!!
30 jul 12 av medlem: mars2kids
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Youi will get there I am sure. Good luck!
01 aug 12 av medlem: skinnygirl130
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