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What just happened? Down 5, now up 4?
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51,7 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1488 kcal
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Fett: 132,16g | Prot: 61,89g | Kolh.: 19,54g.
Frukost: Nature's Way MCT Oil, Coffee (Brewed From Grounds) , Clarified Butter Ghee. Lunch: Cooked Salmon, Mixed Salad Greens, Primal Kitchen Ranch, Calavo Avocado. Middag: Spinach , Mushrooms , Fresh Lime Juice, Trader Joe's Organic Virgin Coconut Oil, Publix Skirt Steak. Snacks/Annat: Talk O' Texas Okra Pickles. mer...
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Ökar 4,7 kg per vecka
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 Kommentarer
Salt. Exercise. Carbs. TOM. Can't see your food log, but the pics look lo carb.
19 jun 18 av medlem: jimmiepop
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Persist and track. You'll know what's up within a few days. Let's go!
19 jun 18 av medlem: jimmiepop
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Its just how FS calculates weight loss or gain projecting the week ahead.
19 jun 18 av medlem: Chow moore
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julieketo 's vikthistorik
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