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I have to knuckle down and focus on my goal.
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106,6 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 27,2 kg.
Kosten följs: Dåligt.
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1354 kcal
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Fett: 45,33g | Prot: 85,21g | Kolh.: 164,15g.
Frukost: Kraft Singles American Cheese, Great Value Almond Milk Original Unsweetened, Pace Picante Mild Salsa, Cooked Egg White, Norbest Ground Turkey, Strawberries, Cantaloupe Melons. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Chicken Drumstick (Skin Not Eaten), My Dinner Salad. Middag: Popsicle Fudgesicle pops (no sugar added), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Green String Beans (from Canned, Fat Not Added in Cooking), Broiled or Baked Pork Chop, Uncle Ben's Ready Rice - Spanish Style. Snacks/Annat: Great Value Cheddar Veggie Straws, Fudgesicle pops (no sugar added), ice cream bars Resses Peanut ButternSwirls. mer...
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stadig vikt
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