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took my daughter to the park by the lake trying to get those steps in. proud I got subway salad instead of the McDonald's my partner always gets. only a few lbs to go and hopefully two more inches of the belly of mine.
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56,7 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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998 kcal
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Fett: 33,09g | Prot: 51,82g | Kolh.: 131,22g.
Lunch: Subway Minestrone Soup, Subway Oven Roasted Chicken Salad. Middag: Ginger, Rooster Brand Medium-Firm Tofu, Onions, Green String Beans, Green Giant Niblets Corn, Cooked Lentils. Snacks/Annat: No Bake Cookies. mer...
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stadig vikt
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