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Antibiotics, ear drops, fever, tired, and thankfully some weight came off. I do not know why that much came off but I'll take it today. Something good at least, ear still hurts but will feel better soon.
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96,1 kg
Tappat hittills: 17,1 kg.
Kvarvarande: 43,9 kg.
Kosten följs: Ganska bra.
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1347 kcal
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Fett: 105,12g | Prot: 73,18g | Kolh.: 23,93g.
Frukost: powerade zero. Lunch: monster zero, sausage gravy, bacon. Middag: Chicken Piccata. Snacks/Annat: stevia, french vanilla coffee sugar, coffee. mer...
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3167 kcal
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Träning:
Körning - 2 timmar, Stående - 7 timmar, Vila - 7 timmar, Sömn - 8 timmar. mer...
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Tappar 8,9 kg per vecka
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