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Well I got away with it!
242.8 so I lost a pound, well I'll take that happily considering what I've eaten.
I will say it I didn't go mad with Carbs, but I ate quite a lot of bad stuff and more importantly drank loads of alcohol.
i won't push my luck further, back on diet now properly and no alcohol in the house.
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110,1 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 14,9 kg.
Kosten följs: Dåligt.
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2020 kcal
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Fett: 70,43g | Prot: 71,95g | Kolh.: 274,71g.
Frukost: Bananas, Tesco Strawberries, Kenco Instant Coffee with Milk, Kenco Cappuccino. Lunch: Tesco Healthy Living Pulled Ham in Mustard Sauce. Middag: Fried Egg with Fat, Morrisons The Best Chunky Chips, Morrisons Carvery Cooked Ham. Snacks/Annat: Magnum Mint, Chocolate, Belvita Breakfast Breakfast Biscuits, Tesco Orange Zero, Peaches. mer...
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Tappar 0,3 kg per vecka
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